Weigh In record (no journal entry) for 23 July 2022
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61 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 74.25g | Prot: 126.62g | Carbs: 95.76g.
Breakfast: Coffee with Milk, Mutant Iso Surge, Egg with Potato’S. Lunch: Shrimp with Rice and Vegetables. Dinner: Home Fries, Cibo Italiano Burrata , Fried Calamari, Pinza Truffle Goodness Pizza, Beyond Meat Burger. more...
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Losing 1.4 kg a Week
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 Comments
جميل جداا اني اراك حققت ما تريده اتمنى ان يحصل معي ذالك ايضا لكن المشكله وزني ثابت 🙂💔
23 Jul 22 by member: ttrrtggg
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