Weigh In record (no journal entry) for 05 September 2014
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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822 kcal
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Fat: 23.76g | Prot: 25.84g | Carbs: 129.66g.
Breakfast: Monique Ranou Mon Tranché Fin, LU Petit Beurre, Sucre Blanc (Cristallisé ou en Morceaux), Candia Viva, Café. Lunch: BN Giant Stick, Fournée Dorée Petit Chinois, Barilla Torsades Blé Complet, La Brioche Dorée Tartelette aux Framboises, Pastèque, Rians Crottin de Chèvre, Pain Blanc (Teneur Réduite en Calories), Vinaigrette Faible en Calories, Salade Verte. Dinner: Tomates Cerises, Pain Blanc (Teneur Réduite en Calories), Lesieur Sauce Salade à la Moutarde de Dijon, Allégée, Salade Verte. Snacks/Other: LU Prince. more...
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1567 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Running (jogging) - 8/kph - 49 minutes, Stretching (yoga) - 5 minutes, Driving - 1 hour, Resting - 12 hours and 26 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Carolinegu's Weight History
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