Weigh In record (no journal entry) for 23 July 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3360 kcal
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Fat: 96.50g | Prot: 189.67g | Carbs: 441.02g.
Breakfast: Philia Noix de Coco , Milsa Yaourt à la Grecque , Milsa Yaourt Nature, Ivoria Cacao, Pomme, Celnat Petits Flocons d'avoine Bio, Swing Blé Soufflé au Miel, Valblanc Fromage Blanc 0%. Lunch: Ivoria Cacao , Milsa Yaourt Nature , Celnat Petits Flocons d'avoine Bio, Valblanc Fromage Blanc 0%, Saint Eloi Purée de Tomates, Dilecta Sauce Crudités , Grain de Frais Trio de Quinoa , Courgette, Oignons, Oeuf. Dinner: J.D. Gross Chocolat Noir 85%, Ducros Paprika Doux, Oignons, Maggi Arôme, Oeuf, Dilecta Sauce Crudités , Amora Ketchup 5 Ingrédients, Crownfield Golden Puffs, Ivoria Cacao , Milsa Yaourt Nature , Courgette, Pomme de Terre, Fraises, Freshona Haricots Verts Surgelé, Valblanc Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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