Its.Lesia's Journal, 23 Jul 22

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Weigh In record (no journal entry) for 23 July 2022

63.1 kg Lost so far: 1.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:

733 kcal

Fat: 39.44g | Prot: 27.73g | Carbs: 64.59g. Breakfast: Ehrmann Эрмигурт Пудинг Карамельный. Lunch: Жареное Филе Свинины, Astoria Соус Сырный. Dinner: Альпен Гольд Мороженое . Snacks/Other: Pepsi Pepsi без Сахара , Dr. Korner Корнерсы Цельнозерновые Нежный Сыр . more...

1557 kcal

Exercise: Resting - 18 hours and 58 minutes, Sleeping - 5 hours and 2 minutes. more...

Gaining 0.1 kg a Week

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Its.Lesia's Journal, 23 Jul 22

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Its.Lesia's Weight History