madamelaine's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
81.4 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
1269 kcal Fat: 43.46g | Prot: 38.58g | Carbs: 195.42g.   Breakfast: GT's Organic Raw Gingerade Kombucha, RxBar Chocolate Sea Salt. Lunch: Vitafusion Fiber Well Sugar Free Gummies, Millville Rolled Oats 100% Whole Grain Old Fashioned, Blueberries. Dinner: Mushrooms , Live G Free Whole Grain Wide Pan Bread, Fruit Salad, Wegmans 100% Liquid Egg Whites, Pure Blends Avocado Oil Buttery Spread. Snacks/Other: Millville Cinnamon Granola Crunch, Moser Roth Premium Dark Chocolate 85% Cocoa, Simply Nature Lightly Salted Popcorn, Red Delicious Apples. more...
Gaining 6.4 kg a Week

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madamelaine's Weight History


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