Weigh In record (no journal entry) for 23 July 2022
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91.7 kg
Lost so far: 15.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 21.48g | Prot: 27.81g | Carbs: 23.11g.
Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Tirol Queijo Mussarela (18g). Dinner: Aurora Linguiça Toscana. more...
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Losing 1.8 kg a Week
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diadecadavez's Weight History
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