Weigh In record (no journal entry) for 23 July 2022
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78 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 13.37g | Prot: 7.15g | Carbs: 39.48g.
Breakfast: Itambé Requeijão Tradicional, Qualy Margarina Cremosa, Pão Francês, Café, Açúcar. more...
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Losing 1.1 kg a Week
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audrey.galvao's Weight History
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