Weigh In record (no journal entry) for 23 July 2022
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66.8 kg
Lost so far: 7.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 29.44g | Prot: 43.79g | Carbs: 114.90g.
Breakfast: Кефир Нежирный , Дыня, Сухие Цельные Семена Кунжута. Lunch: Столовое Вино, Огурец (с Кожурой), Помидоры, Дом Овощное Рагу со Свининой. Dinner: Морковь, Яйцо, Сушка, Дыня. more...
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Losing 0.7 kg a Week
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stanki.lena's Weight History
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