Weigh In record (no journal entry) for 23 July 2022
|
37.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 11.37g | Prot: 18.94g | Carbs: 50.19g.
Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo, Espinacas Cocidas (Frescas). Dinner: Green Life Arvejas , Repollo, Calabaza Asada. Snacks/Other: Marbe Galletitas de Coco, Tregar Leche Parcialmente Descremada, Arlistán Café Instantáneo Suave. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heart-shapedbox's Weight History
|