Weigh In record (no journal entry) for 23 July 2022
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 70.77g | Prot: 102.99g | Carbs: 98.95g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, San Marcos Leche Entera, Ajo. Lunch: Salmón, Pepino (con Cáscara), Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Don Emilio Salsa Macha. Snacks/Other: Nachos de Carne de Res, Frijoles y Queso, Pretzels, Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Bohemia Cerveza. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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