Weigh In record (no journal entry) for 23 July 2022
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 42.23g | Prot: 64.60g | Carbs: 151.39g.
Lunch: Salsa Teriyaki, Kikkoman Salsa de Soya, Salmón, Sushi Empanizado, Gyoza, Unimarc Media Palta, Sashimi de Salmón, Queso Crema, Tucapel Arroz para Sushi. Dinner: Michelob Cerveza, Cerveza, Zumo de Limón. more...
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Losing 1.4 kg a Week
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Isadelapaz's Weight History
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