Weigh In record (no journal entry) for 23 July 2022
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81.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 83.68g | Prot: 79.53g | Carbs: 189.52g.
Breakfast: GNC Creatine Monohydrate 5000, Daily Gotas Stevia, Café, Jamón de Pavo, Chef Aceite Maravilla, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola, Costillas de Cerdo, Huevo, Chef Aceite Maravilla, Salsa (Lista para Servir), Salsa (Lista para Servir), Carozzi Corbatas. Dinner: Churrasco Italiano. Snacks/Other: Dos en Uno Sapito, Café Instantáneo , Morf Oba Oba , Plátano. more...
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Gaining 0.1 kg a Week
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luis_andres's Weight History
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