Weigh In record (no journal entry) for 23 July 2022
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80 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 38.31g | Prot: 34.45g | Carbs: 158.68g.
Lunch: Natural One Pink Lemonade, Pão Branco, Shimeji na Manteiga. Dinner: Legumes Refogados, Batata Doce, Arroz Branco (Longo, Cozido). Snacks/Other: Nescau Nescau com Leite, Sanduíche de Ovo e Queijo. more...
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Gaining 0.2 kg a Week
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Jimmy Ciochetti's Weight History
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