Weigh In record (no journal entry) for 24 July 2022
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64.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 53.63g | Prot: 70.15g | Carbs: 122.05g.
Breakfast: Selada, Nasi Putih. Lunch: Mentimun (Kupas), Bimoli Minyak Goreng, Wortel, Selada, Indomie Mi Goreng, Nasi Putih, Telur. Dinner: Bakso dengan Saus (Campuran). more...
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steady weight
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ditacchi's Weight History
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