cindychiu2017's Journal, 24 Jul 22

不能再吃了…
59.9 kg Lost so far: 13.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
1193 kcal Fat: 43.54g | Prot: 83.94g | Carbs: 121.71g.   Breakfast: 水煎包. Lunch: 白切雞, 雞胗, 鴨腸, 炒絲瓜, 虱目魚丸, 清炒翠玉瓜. Dinner: 煎雞蛋, 高麗菜, 白飯, 鴨腸, 雞胗, 白切雞. Snacks/Other: 六張犁 芋泥包, 良月 仙草凍, 7-11 統一陽光無糖高纖豆漿. more...
Gaining 0.5 kg a Week

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cindychiu2017's Weight History


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