Weigh In record (no journal entry) for 24 July 2022
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 21.92g | Prot: 19.89g | Carbs: 74.42g.
Breakfast: Mie Ayam. Snacks/Other: Bakpia, Dodol. more...
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Gaining 0.2 kg a Week
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anisahbpz's Weight History
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