Weigh In record (no journal entry) for 24 July 2022
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51.4 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 42.38g | Prot: 53.28g | Carbs: 121.99g.
Breakfast: 당근볶음, 상추, 김치, 느타리버섯, 한돈 삼겹살. Lunch: 쿠캣 쭈꾸미볶음, 홈플러스 날치알밥, 콩나물국, 토마토. Dinner: 두부부침, 김치찜, 수박. Snacks/Other: 스타벅스 (Starbucks) 자몽허니블랙티 (Tall), 수박. more...
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Gaining 0.7 kg a Week
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