Weigh In record (no journal entry) for 24 July 2022
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85.6 kg
Lost so far: 13.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 73.68g | Prot: 88.46g | Carbs: 203.25g.
Breakfast: Pepaya. Lunch: Telur, Fortune Minyak Goreng Sawit, Kecambah, Nasi Merah. Dinner: Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Terong Goreng, Ikan Patin, Nasi Putih, Fortune Minyak Goreng Sawit, Kecambah, Telur. more...
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Losing 7.7 kg a Week
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novitaamalia19's Weight History
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