luuuyiii1's Journal, 24 Jul 22

禮拜日起床
45.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
459 kcal Fat: 22.70g | Prot: 12.30g | Carbs: 50.50g.   Breakfast: 早安美芝城 招牌漢堡. more...
1163 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
Losing 2.5 kg a Week

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luuuyiii1's Weight History


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