Weigh In record (no journal entry) for 05 September 2014
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79.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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472 kcal
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Fat: 21.42g | Prot: 29.40g | Carbs: 38.83g.
Breakfast: Sánduche de Pollo, Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Losing 0.3 kg a Week
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