luck092727's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
59.9 kg Lost so far: 7.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
876 kcal Fat: 19.44g | Prot: 102.91g | Carbs: 72.53g.   Lunch: 龍鳳 冷凍毛豆仁, 鯛魚, 全聯 A菜, 瓜瓜園 紫心冰烤蕃薯. Snacks/Other: Tryall 分離乳清蛋白-木瓜牛奶, 瑪氏 (Mars) 乳清蛋白飲品-焦糖瑪奇朵, 中祥 夾心蘇打餅(草莓). more...
Losing 2.1 kg a Week

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luck092727's Weight History


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