Weigh In record (no journal entry) for 24 July 2022
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64 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 5.98g | Prot: 8.33g | Carbs: 25.79g.
Breakfast: Alpro Soya Iogurte de Soja - Blueberry , Continente Pêssego , Milbona Queijo de Barrar Light, Café Expresso, Panrico 9 Cereais. more...
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Losing 1.1 kg a Week
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