Weigh In record (no journal entry) for 24 July 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 10.89g | Prot: 40.35g | Carbs: 29.28g.
Breakfast: Schmidt 647 Multigrain Bread, Calavo Avocado, Egg White, Core Nutritional PRO Vanilla Toffee. more...
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Losing 5.1 kg a Week
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estanton100's Weight History
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