Weigh In record (no journal entry) for 24 July 2022
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62.7 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 39.59g | Prot: 17.41g | Carbs: 78.95g.
Lunch: セブンイレブン ホイップクリームのミルクプリン, アジフライ, セブンイレブン おにぎり ツナマヨネーズ. more...
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Gaining 1.4 kg a Week
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Toshy2020's Weight History
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