Doaa.Sabry's Journal, 24 Jul 22

الحمدالله
71.5 kg Lost so far: 14.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
925 kcal Fat: 34.04g | Prot: 40.49g | Carbs: 120.10g.   Lunch: Apple, White Rice (Long-Grain) , Figs , Green Sweet Pepper, Mushrooms , King M Corn Flour دقيق ذرة, Milk, onion onion , Olive Oil , Meat Meat, Carrots , Zucchini . more...
Losing 0.4 kg a Week

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Doaa.Sabry's Weight History


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