Weigh In record (no journal entry) for 25 July 2022
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119.4 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 39.77g | Prot: 47.53g | Carbs: 287.63g.
Breakfast: Tape Ketan Putih, Khong Guan Malkist Salut Cokelat. Lunch: Tumis Kacang Panjang dan Tempe, Mie Telur (Ditambah, Masak), Uleg Sambal Bawang , Usus Ayam, Telur Balado, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak), Rempeyek, Nasi Putih. Snacks/Other: Delfi Top, Pie Susu, Semangka. more...
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Gaining 0.4 kg a Week
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Ginty Intan Mawarti's Weight History
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