Weigh In record (no journal entry) for 24 July 2022
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66.7 kg
Lost so far: 8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 97.82g | Prot: 95.43g | Carbs: 73.80g.
Lunch: 卜蜂 豬肉漢堡排, 卜蜂 豬肉漢堡排, Costco 蘿蔓心. Dinner: 全聯 牛五花火鍋肉片, 蘑菇（罐裝）, 洋蔥, 虱目魚皮, 炒高麗菜, 三商巧福 皮蛋豆腐, 豆皮, 金針菇, 全聯 金針菇. Snacks/Other: 良月 仙草凍. more...
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Losing 9.1 kg a Week
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Elisha_Lin's Weight History
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