Weigh In record (no journal entry) for 25 July 2022
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60 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 23.33g | Prot: 27.75g | Carbs: 143.40g.
Breakfast: Putih Telur Matang, Lontong, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Lunch: Tahu Goreng, Pastel, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Tempe Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Lemonilo Mie Goreng Rendang . Snacks/Other: Kerupuk Beras. more...
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Losing 1.1 kg a Week
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azalia1757's Weight History
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