Aziizah Pratiwi's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022

64.7 kg Lost so far: 5.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

136 kcal

Fat: 7.31g | Prot: 1.37g | Carbs: 17.77g. Breakfast: Kue Mentega atau Gula, Coklat Manis atau Gelap. more...

1599 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Aziizah Pratiwi's Weight History