Weigh In record (no journal entry) for 25 July 2022
|
85.5 kg
Lost so far: 7.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 18.30g | Prot: 14.70g | Carbs: 18.46g.
Breakfast: Азбука Вкуса Молоко 1,5%, Жареное Яйцо, Дарница Хлеб , Сливочное Масло. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginara5674's Weight History
|