Weigh In record (no journal entry) for 25 July 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 54.76g | Prot: 225.58g | Carbs: 258.08g.
Breakfast: Kokt Ägg, Scan Flankstek. Lunch: Guldfågeln Kycklingbröstfilé, Jordnötssmör, ICA Jasminris. Dinner: Scan Flankstek, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Äggvita, Kokt Ägg, Body Science Whey Isolate, Garant Ekologiskt Jordnötssmör Crunchy, Body Science Cream Of Rice. more...
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Gaining 4.2 kg a Week
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AntonRosendahl's Weight History
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