Weigh In record (no journal entry) for 25 July 2022
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66 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 26.46g | Prot: 105.64g | Carbs: 100.04g.
Breakfast: 星巴克 美式咖啡（大杯）, 貝果, 煮熟的鸡蛋白. Lunch: 鸡胸肉（不吃皮）, 煮玉米. Dinner: 辣椒炒肉, 上海青, 鱼头豆腐汤. more...
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Gaining 0.0 kg a Week
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xiao_zhang's Weight History
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