Weigh In record (no journal entry) for 25 July 2022
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 8.15g | Prot: 10.96g | Carbs: 83.92g.
Breakfast: Sayur Campuran, Nasi Putih, Tempe Goreng. Lunch: HiLo Swiss Chocolate, Del Monte Chili Sauce, Sari Roti Sari Roti. more...
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Gaining 0.0 kg a Week
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febrianaprima's Weight History
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