a246_987989's Journal, 25 Jul 22

排便正常
57.7 kg Lost so far: 7.6 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
700 kcal Fat: 27.18g | Prot: 48.03g | Carbs: 83.92g.   Breakfast: Costco 冷凍薄鹽毛豆莢, 義美 5.3厚濃豆奶, 美樂家 活力寶纖飲品-無糖配方. Lunch: Zespri 黃金奇異果. Dinner: 11 印度咖喱燉里肌, 百香果. more...
Losing 2.1 kg a Week



     
 

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a246_987989's Weight History


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