Weigh In record (no journal entry) for 25 July 2022
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69.2 kg
Lost so far: 16.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 82.90g | Prot: 150.48g | Carbs: 169.57g.
Breakfast: La Vie Claire Psyllium Blond, Nu3 Fit Protein Bar Satted Caramel, Bio Village Boisson Riz Coco. Lunch: Monoprix Beurre Doux, Picard Éclair au Chocolat, Pommes de Terre Sautées, Aile de Raie, Melon. Dinner: Pain, Ancel Coeur Coulant au Chocolat , Carte D'Or Glace Vanille, Crevettes, Mayonnaise, Huîtres. Snacks/Other: Negroni Coppa Nostrana, Nu3 Fit Protein Bar Satted Caramel. more...
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Gaining 7.7 kg a Week
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Jus_tinee's Weight History
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