Weigh In record (no journal entry) for 25 July 2022
|
65.5 kg
Lost so far: 38 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 11.33g | Prot: 67.85g | Carbs: 51.07g.
Breakfast: Dadlar, Arla Mild Yoghurt Naturell Laktosfri, Kokt Ägg, Äggvita, Persika, Apelsiner. Lunch: Arla Mild Yoghurt Naturell Laktosfri, Kycklingfilé. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|