Weigh In record (no journal entry) for 25 July 2022
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 88.23g | Prot: 135.83g | Carbs: 113.00g.
Breakfast: Camelicious Camel Milk, Egg with Hamloum. Lunch: Fish and White Rice. Dinner: Ground Beef (Cooked). Snacks/Other: Turkey Sandwich with Cheese. more...
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Gaining 2.1 kg a Week
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