Weigh In record (no journal entry) for 25 July 2022
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 56.87g | Prot: 71.64g | Carbs: 270.71g.
Breakfast: Snabbkaffe (gjort på Pulver), Lätta Lättmargarin, Guldkorn, Mellan Mjölk, Arla Hushållsost Mild 26%, Fiberhavregrynsgröt, Banan. Lunch: ICA Tagliatelle, Lithells Middagskorv Mager, Felix Tomatketchup. Dinner: Wasa Rågi, Celebrating 100, ICA Romantica-Tomater, Kokt Ägg, Banan, Guldkorn, Arla Keso Naturell 4%, Pågen Kardemumma Skorpor, ICA Ekologisk Honung. Snacks/Other: ICA Basic Glasstrut, Riesen Riesen, Snabbkaffe (gjort på Pulver), Pågen Kanelgifflar. more...
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Losing 1.1 kg a Week
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Lillagos's Weight History
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