Weigh In record (no journal entry) for 25 July 2022
|
52.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 13.10g | Prot: 13.13g | Carbs: 58.20g.
Breakfast: Nutella Selai Coklat, Kraft Singles , Sari Roti Roti Tawar (1). Snacks/Other: Kopi Luwak Luwak White Koffie Less Sugar. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaBach's Weight History
|