Weigh In record (no journal entry) for 25 July 2022
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94 kg
Lost so far: 0.6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 33.83g | Prot: 82.22g | Carbs: 62.56g.
Lunch: ABC Sambal Terasi, Perkedel Jagung, Tempe Orek, Sayur Lodeh, Putih Telur Matang. Dinner: Ayam Masak Merah, Putih Telur Matang. more...
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Gaining 0.8 kg a Week
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Memeiiiraners's Weight History
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