Weigh In record (no journal entry) for 25 July 2022
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 2.10g | Prot: 11.08g | Carbs: 41.40g.
Breakfast: Quaker Avena Instantánea, Té Verde, Clara de Huevo, Plátano. more...
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Gaining 0.2 kg a Week
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