Weigh In record (no journal entry) for 25 July 2022
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80.3 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 68.35g | Prot: 42.65g | Carbs: 218.94g.
Breakfast: Ketchup , Wegmans Fruit Salad, Egg white bites. Lunch: Pears , Panera Bread Greek Salad (Half). Dinner: Del Monte Canned Corn, Bella Mondo Tiny Red Potatoes, Little Salad Bar Sunflower Chopped Salad Kit. Snacks/Other: Simply Nature Lightly Salted Popcorn, Choceur Milk Chocolate Covered Almonds, KeVita Master Brew Kombucha - Tart Cherry, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Southern Grove Serenity Trail Mix. more...
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Gaining 3.2 kg a Week
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madamelaine's Weight History
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