Weigh In record (no journal entry) for 25 July 2022
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88.0 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 26.01g | Prot: 94.39g | Carbs: 174.56g.
Breakfast: Core Nutritional PRO Vanilla Toffee, Bowl&Basket Cottage Cheese . Lunch: Dannon Light & Fit Yogurt - Lemon, Progresso Vegetable Classics Hearty Tomato Soup, Lenny & Larry's The Complete Crunchy Cookies. Dinner: Potato French Fries, Halal Guys Small Chicken Platter. more...
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Gaining 11.4 kg a Week
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estanton100's Weight History
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