Weigh In record (no journal entry) for 23 July 2022
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75.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 51.39g | Prot: 72.37g | Carbs: 234.13g.
Lunch: Barilla Spaghetti Integrali N.3, Pane Integrale, Melone, Ragù. Dinner: Insalata di Riso. more...
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Gaining 4.9 kg a Week
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Daniele 98's Weight History
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