Weigh In record (no journal entry) for 25 July 2022
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85.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 57.27g | Prot: 192.13g | Carbs: 90.21g.
Lunch: Carrefour Lenticchie, Rinaldi Olio Extra Vergine di Oliva. Dinner: Angus, Novella Pesto Genovese, Prozis Protein Spaghetti. more...
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Gaining 0.8 kg a Week
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Alessandro Gogioso's Weight History
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