Weigh In record (no journal entry) for 25 July 2022
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 16.97g | Prot: 25.34g | Carbs: 181.52g.
Breakfast: Jeruk, Pisang. Lunch: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Jeruk, Pisang, Oatsy Havermout Quick Cook Oatmeal, Sosro Teh Botol Kemasan Kotak, Nasi Putih. Dinner: Nasi Goreng Ayam. more...
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Gaining 0.0 kg a Week
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bundaluffy's Weight History
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