Weigh In record (no journal entry) for 25 July 2022
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 89.45g | Prot: 79.18g | Carbs: 189.20g.
Breakfast: Super Cerdo Lomo Centro Medallón Extra Magro, Arroz Blanco, Carnes Andes Sur Carne Huachalomo, Lucchetti Tallarines 78. Lunch: Costa Chocolate Carezza, Marraqueta sin Miga, Huevo Frito, Mayonesa Casera, Cecinas Llanquihue Salchicha Vienesa Tradicional, Arroz Blanco. more...
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Losing 0.6 kg a Week
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holamaka's Weight History
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