Weigh In record (no journal entry) for 25 July 2022
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 10.77g | Prot: 14.52g | Carbs: 75.89g.
Breakfast: Ешь Деревенское Паштет из Печени Гуся, Хлеб Дарницкий, Жареное Яйцо. Lunch: Батон с Маслом, Яблоко. Dinner: Апельсин. more...
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Losing 2.8 kg a Week
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