Weigh In record (no journal entry) for 25 July 2022
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 64.56g | Prot: 72.32g | Carbs: 373.84g.
Breakfast: Nutella Nutella, La Esperanza Pan De Caja, Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Café con Azúcar Aligerado, Pre-Endulzado, Clemente Jacques Catsup, Jitomate, Tocino (Curado, Frito, Cocido), Huevo Revuelto, Manzana. Lunch: Frijoles Cocidos, Cebollas, Uvas Pasas, D'Gari Gelatina de Agua, Tuna, Tortillas de Maíz, Salsa de Tomate, Muslos de Pollo con la Piel, Guacamole, Knorr Arroz con Tomate. Dinner: Quaker Hojuelas de Avena Natural (30g), Choco Milk Chocolate en Polvo, McCormick Mermelada de Chabacano, Aladino Crema de Cacahuate, Pan Blanco. Snacks/Other: Plátano. more...
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steady weight
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Demian BetVega's Weight History
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