Weigh In record (no journal entry) for 25 July 2022
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63.4 kg
Lost so far: 6.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 30.80g | Prot: 44.89g | Carbs: 150.57g.
Breakfast: Café com Açúcar, Sunny Day Queijo Frescal, Nutril Leite em Pó Integral, Pullman Pão Integral. Lunch: Spoleto Carne de Sol, Salada de Maionese, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Bombom Prestígio, Café com Leite e Açúcar, Sunny Day Queijo Frescal, Café com Açúcar, Pullman Pão Integral. more...
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Gaining 0.0 kg a Week
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Mvravitoria's Weight History
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